With the recent rise of many
social media platforms, it is of no surprise that social media addiction is
fast becoming a problem. People with this problem tend to have a compulsive
urge to surf social media excessively, to the extent that it affects their daily
activities. According to an info graphic compiled by Go-Globe in 2014, there
are 2.03 billion active social media users worldwide and that is a 28% global
penetration. In Singapore, one of the most wired places in the world, there is
a 62% active social media penetration in 2014. This figure is more than double
the global penetration. Focusing on youths of ages 15 to 35, a study by
Singapore Polytechnic has shown that they spend at least 5 hours a day online on average. It is easy to see how this amount of time can spiral out of
control. Even more shocking is the fact that many are unaware that they are
even addicted. Currently, there are treatments to help people kick their
addiction to social media. However, prevention is better than cure. To prevent
social media addiction amongst youths, the root cause must first be tackled and
this can be done by having the Ministry of Communications and Information (MCI)
and the Ministry of Education (MOE) collaborating in educating the youths.
Addiction to social media can
be attributed to the release of dopamine, a chemical neurotransmitter
associated with motivation and reward response in the human brain, whenever we
receive and answer a notification. However, this instant gratification comes
with more dire effects than expected for youths. It is affecting them in
various aspects of life. Since youths are still schooling, being addicted to
social media takes a hit on their grades. They are so fixated on checking for
updates that their attention span decreases, making it hard to concentrate on
their work or during lessons. It is ironic that social media were created to connect
us easier, but in fact, it has isolated us from the real world and has made us
lonelier than ever. Youths who are addicted to social media often have the
illusion that online interaction equates to a real relationship. Some even deem
it to be of greater importance than face-to-face interaction. These youths are
more prone to being transfixed in the virtual world, thereby straining their
familial ties and friendships. Self-esteem issues are also a concern for those
addicted. It was found that youths who spent more time online experienced more
frequent feelings of inadequacy due to constant comparison with their peers on
social media.
The Singaporean government
has identified that social media addiction can be a serious problem amongst
youths. Currently, there are two counselling centres available that help with
all forms of digital addiction. They are the National Addictions Management
Services (NAMS) and TOUCH Community Services. Their services range from
helplines, counselling sessions and education campaigns. The counselling
sessions provided by NAMS seem to be very comprehensive. Not only do they have
a clinic that specialises in adolescents, they also have a well-rounded team
consisting of professional counsellors , psychiatrists, psychologists, family
therapists and medical social workers. Youths addicted to social media have
very high chances of recovery when exposed to such an extensive treatment. On
the other hand, TOUCH Community Services focus on awareness campaigns
pertaining to different education levels under their TOUCH Cyber Wellness.
These campaigns are highly interactive and tailored to the needs of specific
age groups, making them effective in grabbing students’ attention.
Despite these existing
services, the main problem remains that youths do not even know the signs and
symptoms of social media addiction to realize that they need such treatments.
Other than those who are forced by their parents to go for counselling, many
youths that are in need of help are still oblivious as to how social media
addiction is affecting them. They deem their behaviour to be the norm of their
generation, since everyone around them seems to be doing so too. Even though
there are education programmes by TOUCH Cyber Wellness that are implemented in
school to create awareness among youths, their curriculums are mostly centered
around problems like gaming addiction and cyber-bullying rather than social media
addiction. This is why there needs to be a collaboration between MCI and MOE to
come up with a more versatile awareness campaign that focuses on the traits and
impacts of social media addiction so that youths can better identify themselves
and take charge of their treatment. They can then recover from their addiction
faster since they voluntarily went for counseling instead of being forced to do
so.
In conclusion, social media
addiction is an emerging problem that impedes the growth of our youths. It is a
21st Century issue that needs to be solved before it evolves into
something even more menacing, and the best way to do so would be by having a
cooperation between MCI and MOE to create awareness of the issue amongst
youths.
[827 words]
References:
Educate. (n.d. ). Retrieved from http://www.planetcrush.org/programmes/educate.htm
GO-Globe . (2014, December 26). Social media addiction- Statistics and Trends. [Blog post]. Retrieved from http://www.go-globe.com/blog/social-media-addiction/
Guttmann, G. (2013). How does social media affect your life? [Blog post]. Retrieved from http://singapore.angloinfo.com/information/lifestyle/articles/social-media-addiction/
ReLive - Clinic for Adolescents. (n.d. ). Retrieved from http://www.nams.sg/services/Pages/Clinic-for-Adolescents.aspx
Statista . (2014). Active social media penetration in Asian countries in October 2014 [Data file]. Retrieved from http://www.statista.com/statistics/255235/active-social-media-penetration-in-asian-countries/
Touch Cyber Wellness. (n.d. ). Retrieved from http://www.touch.org.sg/touch_cyber_wellness
[827 words]
References:
Educate. (
GO-
Sim, F. (2013, January 11). S'pore youths spending more time online: study. Yahoo! News. Retrieved from https://sg.news.yahoo.com/s-pore-youths-spending-more-time-online--study-100333925.html
Touch Cyber Wellness. (
No comments:
Post a Comment